Jakhidan ba darozi bo davida omadan ba tarzi «poykhoi qatshuda» ^rasmi 20) ba jakhidani oditarin dokhil meshavad. Dar on davidan, gakon giriftan, parvoz va furud omadan ba zamin ijro meshavad. Ba tamomi kafi poy, yo khud poshnai poy furud omada khudro ba qafo zartofgan durust ast. Jakhidan ba balandi bo …

Varzishi sabuk yake namudhoi mamuli varzish meboshad. Varzishi sabuk rohgardi, davidan, jahidan, gululapartoi ast. Musobiqakho az rui in namudhoi harakatho az davrai qadim guzaronida meshavad. Onho, chi tavre ki shumo medoned, asosi Bozihoi qadimai olimpiro tashkil medihand. Barnomai Bozikhoi muosiri tobistonai olimpi beshtar az 20 kheli mashqkhoi in namudi varzishro …