Konserti Sadbarg Hasanova – bonui javon va saroyandai shinokhtavu Tojikiston sanai 6-umi marti soli 2020 …
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Tibqi dasturi Prezidenti Jumhurii Tojikiston – Peshvoi millat, janobi Oli mukhtaram Emomali Rahmon az 23-yumi …
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Ufuq, samthoi asosi vamiyona Muayaynkunii tarafho, naqshai mahal, aksgirii qutby va marshruta (rohpaymoi) Hangomi sokhtani …
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Mohi sharifi Ramazon dar soli 2020-um az begohii sanai 23-yuumi aprel ogoz yofta az subhi …
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Blagodarya dostupnosti interneta igrokam otkrilis novie vozmojnosti. Imeya smartfon ili planshet legko zapustit onlayn-poker i …
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Vse bolshe i bolshe onlayn kazino vidayut pri registrasii bezdepozitnie bonusi. Oni dayut jelayushim vozmojnost …
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di Qurbon soli 2022-um dar Tojikiston kay jashn girifta meshavad? Markazi islomii Jumhurii Tojikiston jalasai navbatii …
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Agar az bachahoi sinf dar in khusus purson shavi, albatta, ba in fikr rozi meshavand. Vale magar shumo msdonsd, ki in na hama vaqt chunin ast? Okhir tamomi ruz dar zeri nurkhoi oftob khobidan, dar obi khunuk obbozi kardan baroi salomatii inson khatarnok ast. Baroi hamin pesh az ogozi obutobdihi …
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SHumo allakay medoned, ki tarbiyai jismoni na tanho ijroi mashqhoi jismoni, balki rioya namudani tozagii badan, muyho, nokhunho va dakhon ast. Rioyai bekhdoshti badan qismi khatmii rechai ruz ast. Ba shumo va shakhsoni shumoro ikhotanamuda dasgoni chirkin, dandonhoi noshusta, buyi araqi badan khush nameoyad. Ba gayr az in on joykhoi …
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SHumo ehtimol ahamiyat doda boshed, ki varzishgaron, hunarpeshagoni balet, harbiyon qomati zebo dorand. Qomat holati hamaruzai badan hangomi nishastan, rost istodan vaharakati inson meboshad. Insoni qomati durustdoshta sarashro rost medorad, takhtapush- tash rost, kitfhoyash dar yak samt va kame ba qafo kashida shudaand, shikamash kashida shuda, qafasi sinaash kame ba …
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Musobiqoti gunogun vujud dorand. Peshqadamoni sinf, maktab, shahr, nohiya, viloyat, jumhuri, bokuvvattarin varzishgaron dar chempi- onathoi jahoni shirkat mevarzand. Vale golib gashtan dar Bozihoi olimpi makhsusan iftikhori buzurg ast. Bozihoi olimpii YUnoni Qadim ohista-ohista ahamiyati khudro gum kardand. Onho soli 395 to milod az tarafi imperator Feodosiy I purra qat …
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SHumo kame az Bozihoi olimpi – az varzishi buzurg, az dastovar- dhoi balandi varzishgaron ogohi yofted. Holo dar borai tarbiyai jismoni, ki baroi har yak shakhs zarur ast, sukhan meronem. Tarbiyai jismoni na tankho mashguliyat bo mashqkhoi jismoni, balki donistani badani khud, bekhdoshti badan, obutob, rejai ruz, khuroki durust, inchunin …
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