Комрон.инфо
Nilufar —in kalima aslan az «nilupahl»-i zaboni hindi meboshad va manoi «nil» dar zaboni hindi — «ob» va «pahl» — samar ast. Ba rusi lotos menomand.
Nilufar gulest, ki dar kulho va digar obhoi istoda mesabzad, bargash ba ruyi ob pahn meshavad va az pahlui on poya baromada, dar sari on guli bohashamat va zebo medihad. Rangi gulash namudhoi gunogun dorad: nili, safed, arguvoni, bunafsh, surkh, vale zardi on kamtar ast. Bad az rekhtani gulash samari chun seb kulula mebandad, dar magzi on tukhmhoi maydai siyoh joygirand. Reshai bazei in monandi sabzi darozaki siyoh va baze kulula — ba tam talkh ast.
Mizoji hamai qismhoi on dar darajai duvum khunuk va tar ast; mizoji gulash az bunafsha ham sardtar va dar tari ham az on ziyodtar ast; mizoji reshaash garm va khushk ast va mizoji tukhmash khunuk va khushk ast. Quvvatash ba yak sol boqi memonad.
Hislathoi shifobakhshi on: buyidani guli on dil va maynai garmmizojro quvvat medihad, khob meovarad; dardi sarero, ki az garmi boshad, taskin medihad va khushkii maynaro isloh mekunad. Inro bikhurand niz, hamin guna tasir dorad, ilova bar in nazlaro mebandad; dagalii uzvhoi daruni sinaro ba isloh meovarad, surfai garmro taskin medihad va zakhmhoi beruni va botiniro, ki az davohoi tez ba ham rasida boshand, shifo mebakhshad.
CHun onro bo zafaron va dorchini omezish doda bikhurand, dilro qavi megardonad va diltapak (dilbozi)-ro shifo mebakhshad. Kamtarero az reshai on dar dahan nigoh dorand, varamhoi halqro tahlil medihad va dardi guluro daf mekunad. Gulashro dar ob jush doda, on obro kam-kam va bardavom ba sar birezand, tafsi onro taskin medihad.
Gulash yo reshaashro bikhurand, isholro, ki kuhna shuda boshad, mebandad, zakhmi rudahoro shifo mebakhshad, beikhtiyor rekhta shudani maniro ba ibro meovarad va onro band megardonad, shahvati bohro sokin mekunad va dar vaqti khob shaytoni shudanro man mekunad. Gulashro batanhoi bikhurand, baroi nagzak va surkhicha davo meshavad, ba sharte ki bad az baromadani donachahoi in illatho, na pesh az on boyad khurd, niz harorati dil va jigarro taskin medihad, tabhoi tez va garmro basanda mesozad.
Vale khurdani nilufar ba khichak zarar dorad — davoi in asal va nabot khurdan ast; baroi boh ham futur merasonad — davoi in magzi donaki mevaho va asal khurdan meboshad. Miqdori yak bor khurdan az jirmi nilufar dar yak ruz to 10,5 gramm va agar dar ob jushonida, on obro nushidani boshad, to 32 gramm andozand.
Ba joyi nilufar bunafsha, bed, yo gulikhayrii safedro istemol namoyand, ravo meboshad. Reshaashro bikhurand, isholi kuhnaro mebandad, sipurzro tahlil medihad, zakhmhoi rudahoro shifo mebakhshad va beikhtiyor ravon shudani maniro man mekunad. Agar inro kufta, az ruy guzoshta bandand, dardi meda, maqad va khichakro shifo mobakhshad, varami sipurz va maqadro tahlil medihad.
In reshaashro kufta, bo ob sirishta guzoshta bandand, dogi safedi pust va pesro ba ibro meovarad, khususan reshai siyohi on dar in amal qavitar ast. Inro bo asal sirishta guzoshta bandand, ba joyhoi girdak-girdak muyrekhtai sar va rish muy meruyonad.
Agar reshai nilufarro dar sirko jushonida, on sirkoro kam-kam va bardavom birezand, varamhoi garmro tahlil medihad. Miqdori yak bor khurdan az reshai nilufar dar yak ruz az 3,5 to 10,5 gramm ast. Va agar az in ziyod bikhurand, bohro zaif megardonad.
Vale tukhmashro bikhurand, bohro sust mekunad va maniro gafs megardonad. Agar inro se-chor marotiba bikhurand, az bachadon ravon shudani rutubathoi bemavridro khushk va man mekunad. Tukhmashro kufta guzoshta bandand, khuni raftaistodaro mebandad, dardi khichchakro taskin medihad, inchunin agar hayz behad va bejo ravon meshuda boshad, mebandad.
SHarobi nilufarro bikhurand, darunro muloim mekunad, dardi sari az garmi sarzada, tabhoi garm va tabhoi safrovi, surfa, zot-ul-janb (varami pardahoi daruni sina), varami shush va dagalii uzvhoi daruni sinaro shifo mebakhshad.
Tarzi tayyor kardani sharobi nilufar in ast. 300 gramm guli nilufari taru tozaro dar 1200 gramm obi shirin yak shabonaruz tar mekunand va bad khub molida, az doka guzaronida sof karda, bo 800 gramm qandi safed ba qivom meovarand, in sharobi nilufar hisob meyobad. Agar guli tarash yoft nashavad, dar in amal seyak yo nisfi vazni on guli tar az nilufari khushk tartib dihand, joyiz ast.
Nushidani araqi nilufar dardi sari garm, tabhoi safrovi va tabhoi diq (logarkunanda), nagzak, surkhicha, surfai garm, zot-ul-janb, varami shush va tapishi dilro, ki az garmi boshad, shifo mebakhshad.
Sanati tayyor kardani araqi nilufar chunin ast. Guli nilufari taru tozaro bo chor barobari vazni on obi shirini sof dar anbiq muqattar menamoyand. Badi khunuk shudani araqi dokhilshuda dar shisha nigoh medorandu vaqti hojat istemol mefarmoyand. In araq monandi may va sharob mastiovar nest. Dar in amal agar guli taru tozai nilufar yoft nashavad, choryaki nisfi vazni on guli khushkashro istifoda barand, ravo meboshad.
