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PANIR dar Kanzi SHifo (Kitob)

panir-660x330Panir dar vaqtash in tavr tayyor karda meshud. Ba shir panirmoya mezadand, bad on monandi jurgot gafs megardad. Soni onro namak zada, dar khaltachahoi matlub andokhta, dahani onhoro mahkam basta, zeri sang yo chizi digari vaznin muddate meguzorand. Dar natijai fishor khurdan obiyati on judo shuda, sakht va panir meshavad. Agar namakin kardan khohand, boz az boloyash namak zada, tamashro shur sokhta, bad baroi istemol tayyor mekardand.

Mizoji paniri nav tayyorkardashuda dar darajai duvum sard va tar ast. Hislathoi shifobakhshi on: khurdani panir meda, rudaho va gurdahoro quvvat mebakhshad (modome ki gurda qavi boshad, dar on sang paydo nameshavad), darunro muloim mesozad; agarchi panir derhazm ham ki boshad, dar badan moddahoi solim paydo mekunad va bad az hazm yoftan zud ba uzvhoi badan meguzarad. Agar panirro bo magzi chormagz va giyohi kokuti daromekhta bikhurand, badanro bagoyat farbeh megardonad, pustro muloim mekunad.

Panirro pukhta, bad kabob karda bikhurand, isholi safroviro man mekunad. Panirro varaq karda, ba chashm guzoshta bandand, nuqtahoi surkhaki khunini dar chashm aftoda va dardi chashmro daf mekunad. CHun panirro dar ob jush dihand va on obro zani bachamakon binushad, shirash ziyoda megardad; agar kasoni digar binushand, nameguzorad, ki resh va zakhmhoi rudaho varam kunand.

Panir ba odamoni sardmizoj zarar mekunad, ishtihoi onhoro mebandad; agar bad az khurdan hazm nayobad, boisi paydo shudani girehi qulinj (kolit), ilovus (varam va dardi rudahoi borik) va torikii chashm megardad. Dar in holat asal, nano va kokuti bikhurand, islohi zarar menamoyad.

Mizoji paniri namakin (brinza) va kuhnai on dar darajai duvum garm va khushk ast. Agar in navashro bikhurand, balgamro parokanda mesozad, ishtiho va rudahoro quvvat mebakhshad, rutubathoi nodarkori badanro khushk mesozad. Agar inro bo asal khamir sokhta guzoshta bandand, puchakhoro mekafonad va milkaki nokhunro shifo mebakhshad. Agar bo ravgani zaytun daromekhta guzoshta bandand, bugumhoi shakhshudaro isloh mekunad, reshhoi raddii badfiolro shifo mebakhshad. Agar bo obi boron sirishta pay dar ham guzoshta bandand, az magzi bugumho chizi gajmonandro kashida berun mekunad be hej guna dard. Agar bo navshodir kufta guzoshta bandand, doghoi kunjidakro dur mesozad, quturi pustro shifo mebakhshad. Agar bo pudinai kuhi (kiyikuti) kufta guzoshta bandand, zahrhoi jonvaroni neshdorro az badan daf menamoyad.

Vale khurdani in guna panir dar badan moddahoi safroviro paydo mekunad, tashnagi meovarad, khorishi pust va quturro ba amal meovarad. Bo vujudi garmii mizojash ba odamoni sardmizoj zarar mekunad, zero ki muqovamati badani onho nisbatan sust ast; niz ba onon, ki uzvhoi dokhiliashon gireh dorand, ziyonkor ast; badanro logar megardonad, dar gurda, khichak (peshobdon) va digar uzvho sang paydo menamoyad. Baroi on ki in qabil zararhoyash zohir nagardand, bo magzi chormagz bikhurand yo bad az on in magzro bikhurand, kifoya ast, ki bezarar gardad.

Agar panir bisyor kuhnashuda boshadu bikhurand, badanro zahrolud mesozad. Agar in ba odamoni garmmizoj zarar kunad, mevahoi obdor va turshiho istemol namudan lozim ast. Paniri gayrichakidaro, yane panirero, ki obashro fishurda berun nakarda boshand, bikhurand, khob meovarad, baroi tabhoi diq (logarkunanda), sil, tafsi meda davo meshavad, khushki va shakhshulii pusti badanro ba isloh meovarad, vasvosro daf mesozad; baroi bemorihoi safrovi va tafsidani khun naf dorad. Vale in ba odamoni sardmieoj zarar dorad, bemorihoi sard va tarro ba zuhur meovarad va dar gurdavu khichak sang paydo mekunad.

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