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YOZISHI PAY

yozishi-payYOZISHI PAY (Distorsio), distorsiya, illatest, ki dar natijai az had ziyod yozidani payi bugumho ba amal meoyad. Aksar vaqt torhoi judogonai pay, bazan khudi pay tamoman kanda shuda, hatto yak porai ustukhonero, ki ba on chaspidaast, az joyash mekuchonad.
Beshtar YO. p.-i bandi soqu panjai po ba mushohida merasad; illat asosan dar vaqti ba joyhoi nohamvori zamin po mondan (az in sabab tob va lat khurdani po), inchunin hangomi ba pahlu galtidan (agar popanja nojunbon boshad, chunonchi dar lijaronho) ba amal meoyad. Hangomi YO. p. dardi bisyor sakht paydo meshavad. Sonitar (dar ruzi duyum) bugum varamida, dar atrofi on khunomos padid meoyad.
YOrii avvalin – tarang bintpech kardani bandi soqu panja. Dar vaqti sakht dard kardan popanjaro bo yagon vositai dastras nojunbon sokhta, osebdidaro zud nazdi dukhtur burdan lozim ast. Vagarna hatto yozishi sabuki pay boisi sust shudani on gardida, dar natija popanja tez-tez tob va lat mekhurad, YO. p. borho takror meshavad.
YO. p.-i zonu zimni ijroi harakathoi zurnoras dar bandi zonu, mas., ba pahlu qat kardani on, inkishof meyobad. Nishonahoyash chuninand: sakht dard kardani zonu; dar vaqti junbish zurtar shudani dard. YOrii avvalin: zonuro tarang bintpech karda ba on jabira (takhtachai shikastabandi) yo digar chizi yorirason bastan. Muolijaro dukhtur meguzaronad. YO. p.-i digar bugumho kam ruy medihad.
Dar asnoi durust muolija kardani YO. p. orizai noguvor boqi namemonad. Peshgirii YO. p. (makhsusan baroi varzishgaron): hamesha tarang nigoh doshtani mushakho; pesh az bozi ba joyhoi qablan latkhurda pechondani binti elastik (yozanda); pushidani poyafzoli makhsusi sporti; istifodai zonubandho va g.

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