Ahamiyati vitaminho. Vitaminho – moddahoi faoli biologi buda, baroi faoliyati hayotii organizm zarurand. Nabudan yo narasidani vitaminho boisi bemorihoi gunogun megardad. Nihoyat kam budani onho ba mubodilai moddaho tasiri ziyod merasonad. Vitaminho dar jarayoni paydoishi fermentho ishtirok mekunand. Vitaminho ba organizm tavassuti ozuqae, ki az rastaniho va hayvonot girifta meshavand, …

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