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Qoidakhoi musobiqa khangomi davidan, jahidan va havo dodan

Ba masofahoi kutoh dar rohravhoi alohida guzaronida meshavad. Bo sadoi dovar «Ba start!» varzishgaron holati starti poyoniro qabul mekunand. Davidan az ishorai «Davidem!» («Marsh!») ogoz meyobad.

Baroi jahidan ba darozi az holati davida omadan 3 marotiba ijozat doda meshavad. Natijai behtarin ba nazar girifta meshavad.

davidan

CHenkuni az khati takongiri to izi nazdiktarine, ki jahanda guzoshtaast, ba nazar girifta meshavad.

Jahidan ba balandi. Baroi jahidan planka dar balandii muayyan- kardashuda guzoshta meshavad. Agar varzishgar az on bo yak jahidan guzasht, marotibai duyum namejahad. Agar dafahoi 1-2-yum bebaror boshand, varzishgar metavonad in monearo dar marotibai 3-yum niz pasi cap kunad, sipas, devor yo plankaro ba yakchand santimetr mebardo- rand. Varzishgarone, ki dafai yakum monearo guzoshta tavonistand, musobiqaro idoma medihand. Varzishgare, ki plankai balandtarinro guzashta metavonad, golib mebaroyad.

Dar havodihi ba darozy niz golib az rui partoftan ba masofai durtarin muayyan karda meshavad.

Рабство

Dar boramon

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