Habarhoi ohirin

Mashqhoi akrobatiki

Baroi durust ijro namudani mashqhoi akrobatiki, boyad nishasta khobida va dar holati nimnishasta in mashqhoro ijro karda tavonem. Mashqhoro dar rui gilemcha ichro kardan lozim ast. Ba tarafi pesh chappagardon shudan (rasmi 31). Mashqkho az kholati omodagi ba nishastan ichro meshavand. Pas az ba holati durust istodan, ba poyho takon …

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Hobgohi Donishgohi Milli

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Donishgohi millii Tojikiston doroi 2-khobgoh meboshad ki yake dar mahallai 33-i nohiyai Sinoi shahri Dushanbe meboshad va digare dar mahallai Mehrobodi no nohiyai Ismoili Somonii poytakhti Tojikiston. Dar har du khobgoh taqriban 2000 donishju va omuzgoron metavaonand istiqomat namoyand. Az nazdi khobgohi Donishgohi millii Tojikiston dar mahalai Jahira qarordoshta naqliyoti …

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Masjidi nav-kaloni shahri Dushanbe

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Masjidi kalontarini shahri Dushanbe yake az machitoni kalontarini dunyo va az hama buzurgtarin dar Osiyoi Miyona ba hisob meravad va on dar masohati 12-gektar zamin sokhta shudaast. Ogozi sokhtmon mohi oktyabri soli 2009 ba hisob rafta davomi 10-sol idoma yoft va anjomash mohi oktyabri soli 2019 ast. In Machit baroi …

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Atraksionho va musobiqaho

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«Zarba ba pufak» Ba takhtai varzishi, kame bolotar az qadi bozingar, pufak ovekh: meshavad. Bozingaron bo chashmoni pushida az pufak 8-10 qadam durtg meistand. Vazifa – ba pufak nazdik shuda, ba on dast rasonidan. «Partofi aniq» Dar se khaltachai hajmashon 8×12 100-120g nakhud rezed. 5-6 qada durtar az khat, ki …

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YAkchand boziho baroi maktabbachagon

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«Somoniyon» Dar du tarafi ba ham muqobili maydon khat, dar pahluyash yakchan; doira kashida meshavad. In khonai bozingari asosi ast. Bozingaron da{ pasi khat yak taraf saf mekashand va ba ovozi baland meguyand Mobachagonem, Somoniyonem! YAku duyu se chor Tavoni moro bidor! Badi nidoi «bidor!» hama ba tarafi muqobili maydon …

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