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Zuf

zuf_bargi_zulf-2-600x330Zuf (bargi zulf)- in rastani du nav meboshad. YAkero bargash kambaru daroz, az miyoni barghoyash poyai borike mekhezad, ki dar sari on poya tukhm mebandad. Navi digarero barg vase va shakli on daroz nest, nazar ba bargi kheli yakum kalontar. Agar bandi barg yo bargashro az bandash judo kunand, chizhoi rishtamonand az on zohir megardad. In navash az miyonai poya to nugash zich tukhm mebandad. Bargashro bargi zuf menomand. Mo ba vositai mushohidhoi khud niz muayyan namudem, ki har du navash ham baroi davogi meshoyad. Tukhmi navi duvumash siyohtobi kulula va maydatar az navi yakum meboshad.

Mizojash dar darajai duvum sard va khushk ast, vale dar tukhm va reshaash khushki ziyodtar meboshad. Hislathoi shifobakhshi on: har yak qismi zufro bikhurand, khun qay kardanro man mekunad va tamomi khunravihoro az hamai uzvhoi botini band menamoyad (az jumla, khuni biniro ham) va baroi illati sar davo meshavad. Agar inro dar bini birezand yo dar peshi sar va sina guzoshta bandand, hamin tasirro dorad.

Obashro nimgarm batakror dar gush chakonand, dardi gushro, ki az garmi boshad, taskin medihad.

Reshaashro dar ob jushonida, on obro dar dahan gardonand yo bargashro bikhoyand, dardi dandonro taskin medihad, jushish va digar bemorihoi dahanro shifo mebakhshad, khatto donachahoi dar on damidaro ham, ki badtarin illati dahan ast, daf mekunad; milki dandoni sustgashtaro mustakhkam menamoyad va khunraviro az on bozmedorad. Va yo obi navi borikbargi onro dar dahan gardonand, jushishi dahanro daf mekunad.

Obi zufro khoh bichakonand va yo bimoland, dardi chashmro, ki az garmi boshad, shifo mebakhshad. Doruhoi chashm dar obi in giyoh soida meshavand va khudash niz ba davohoi chashm dokhil karda meshavad. Tukhmashro bikhurand, khunraviro az darun man mekunad.

Naskro bo bargi on yakjo pukhta bikhurand, damkutahiro shifo mebakhshad. Usorai onro, ki obi dar oftob gafs gardonidashudai on ast, biyoshomand, baroi illati diq (logarkunanda), sil, khun qay kardan, zakhmi shush, damkutahi az galabai khun, yane az fishori balandi khun va sar davo meshavad. Hurdani usorai on jigar, sipurz va gurdai garmmizojro qavi megardonad, inchunin girehi in uzvhoro mekushoyad, shiddati tashnagiro meshikanad, vayronii hazmi taomro daf mekunad, khun qay kardanro bozmedorad, khunravihoro, ki az har yak uzvhoi botini boshand, man menamoyad, suzishi peshob, yane suzokro shifo mebakhshad, vale khuni hayz va bavosirro mebandad.

Resha, barg yo tukhmi onro bikhurand, girehi jigar, gurda va khichakro mekushoyad, inchunin in ba davohoi kushoyandai girehhoi onho dokhil karda meshavad, ilova bar in baroi zakhmi rudaho darmon meboshad. Naskro bo bargi on yakjo pukhta bikhurand, ba joyi bargi lablabu baroi illati istisqo (vodyanka)-i garm darmon meshavad.

Inro ba namak, nask va sirko pukhta bikhurand, isholi khuninro mebandad. Obi bargashro bo sharobi tilo (musallas) biyoshomand, baroi dardi gurda va khichak davo meboshad. Usoraash, yane obi bargashro dar oftob gafs gardonida biyoshomand yo tukhmi onro dar ob chush doda, bo on ob nimgarm huqna kunand, zakhmi rudahoro shifo mebakhshad va khuni bavosirro mebandad.

Agar kuftai bargi zufro zanho az tag bardorand, dardi bachadonro, ki az huqna kardan ba ham rasida boshad, taskin medihad. Guftaand, ki agar se adad reshai onro bikhurand, tabi ruzdarmiyon va chor adad reshai onro bikhurand, tabi duruzdarmiyonro shifo mebakhshad. Agar usorai bargi inro bo 113 gramm sharob daromekhta biyoshomand, tabhoi tezro daf mekunad.

zuf_bargi_zulf-178x300Reshai zufro bo namak kufta guzoshta bandand, zahri sagi devona gazidaro daf mekunad. Barg va reshai inro kufta guzoshta bandand yo khushkashro kufta bardavom biposhand, zakhmhoro az rim pok mesozad va reshhoi khabisai kuhna, jarohathoi chuqurrafta, sukhtagii otash, nori forsi va reshhoi davandai khurandaro shifo mebakhshad. Agar inro bo safedob (belila) daromekhta guzoshta bandand, jamra (karbunkul) nom reshi muhlik va filporo az afzoish man namuda, bad daf mekunad.

Reshaash yo bargashro kufta guzoshta bandand, varamhoi garmro tahlil medihad; murchagazak, sharo (allergiya), surkhbod, varami pushti gush va khanozer (khukgardan)-ro shifo mebakhshad. Agar reshaashro ba gardan ovezand ham, baroi khanozer khub tasir mekunad.

Vale meguyand, ki istemoli in ba darun baroi shush zarar dorad. Baroi dafi in ziyonash asal boyad khurd. Inchunin usoraashro bikhurand, ba sipurz ziyon dorad — dar in holat mustako boyad biyoshomand, to ki zarari on isloh yobad.

Miqdori yak bor nushidan az obi bargi on dar yak ruz az 50 to 150 gramm ast. Ba joyi in turshaki (shaveli) bustoniro istemol namoyand, ravo meboshad. Hosiyati tukhmash monandi usorai bargi on ast. Az jumla 3,5 gramm az in biyoshomand, khunraviro az qismi poyoni badan man mekunad.

In tukhmashro tafsonida bikhurand, isholro mebandad; agar bo ravgani bodomi shirin yo ravgani gulisurkh charb karda bikhurand yo tanho khudashro dar ob jushonida, on obro bo tukhmhoyash yakjo biyoshomand, dardi rudahoro daf mekunad, khunravihoro, ki az darun boshand, mebandad. Miqdori yak bor khurdan az tukhmash dar yak ruz to 10,5 gramm ast.

In jo du kalima az bozyofthoi khud dokhil namoem. Har ruz ba dili nahor obi bargi zufro nim yo yak soat pesh az noshito va begohi ruz niz az 150 to 180 gramm to yak moh binushand, saratoni medaro shifo mebakhshad.

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