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Vitamini V6 – chist?

Vitamin V6 – (piridoksin) dar mubodilai aminokislotho, ki qismi tarkibii safedahoyand, ishtirok mekunand. Norasoii vitamini V6 organizmi kudakro az qadkashi boz medorad, onho ba bemorii kamkhuni, zanhoi homila ba gazaki pusti ruy, gardan, sina, sar va gayra giriftor menamoyad.

Vitamini V6 dar gushti mohi, shir, jigari gov va bisyor mahsuloti rastanigi mavjud ast.

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