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TORTANAK dar Kanzi SHifo (Kitob)

In jonvar navhoi bisyor dorad. Vale dar tib on chi dar gushahoi khonaho torho metanad va khona mesozad, dar nazar doshta meshavad. Mizoji hamai navhoi on sard va khushk ast.  Hislathoi shifobakhshi on: tortanaki kaloni boftaash safedro bo ravgani zaytun daromekhta, dar gush chakonand, dardatortanak-300x225shro taskin medihad.

Tori tanidai tortanakro ba jarohathoe, ki khun az onho jori boshad, biguzorand, khunro man mekunad va jarohatro niz ba ham ovarda sihat mekunad. CHun tori tanidai onro bo shilmi pukhtagii sanavbar ba lattai zagirpoyagi molida, bar peshoni va chakkahoi sar bichasponand, tabi duruzdarmiyonro shifo mebakhshad. Inchunin tanidai tortanaki safedi farbehro dar puste basta, ba sar yo ba bozu, yo ba gardani bemori tabi ruzdarmiyongiranda bandand, tabro daf mekunad.

Dar zeri shikami tortanak hangomi bacha dodani on pardai gafse meboshad, ki tukhmhoyash dar on joy doda shudaand. CHun bachahoyashon bolig gardand, az on parda berun meravand. Hamon pardaro bar bozui bemori tabi duruzdarmiyongiranda bibandand, tabro daf mekunad; chun ba uzvhoe, ki khun az onho ravon boshad, bandand, khunro bozmedorad.

Agar tortanak ba uzve molida shavad, obila mekunad, khorish meovarad, majruh megardonad. Binobar hamin onro na ba darun istemolash ravo va na bar badan molidanash joiz ast.

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