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SHibit yo khud shibitak

SHibit (shibitak), ki onro ba zaboni russi (dikiy aziatskiy ukrob) menomand. In rastanii khurdani, ki bogi va dashti meboshad, dar khalqi mo malum ast.  Az sabzahoi mutabartarin va boqadr hisob meyobad. Agar inro dar soya khushk kunand, quvvatash to du sol boqi memonad va bad az on bekora megardad.

Mizojash dar okhiri darajai duvum garm va dar avvali duvum hushk ast. Taru tozai on dar okhiri darajai yakum garm va khushki on dar avvali darajai yakum garm niz, guftaand.

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Surati shibiti bogi

  Hislathoi shifobakhshi on: agar tari onro kufta, ba varamho guzoshta bandand, onhoro tahlil medihad va mepazonad va agar bo ravgani zaytun sirishta, ba varamhoi napazanda guzoshta bandand, onhoro mepazonad. Onro khoh dar oshho va khoh bo digar taomho bikhurand, niz varamhoi dokhiliro megardonad va yo mepazonad; hamai girehhoi , dar uzvhoi badan paydoshudaro mekushoyad, gizoro hazm mekunad; inchunin hangomi zahrolud gahtani badan khoh az khuroki murdor zahrolud shavad, khoh jonvaroni zahrnok bigazand, ba hamaash shifo mebakhshad; dardi rudaho va digar dardhoero, ki dar johoi digari badan paydo shavand, taskin medihad.

  Agar inro bikhurand, peshob va hayzro ravon mekunad va baroi illathoi gunoguni damkutahi davoi khubest; hikkak, yane hiqichoqro, ki dar natijai purii meda sodir shuda boshad, taskin medihad; sustii meda, jigar va sipurzro isloh mekunad. (Zimnan az in ogoh kunem, ki agar meda va jigar sust boshand, sohibash ba korhoi sakht nameshoyad, khurok hazm nameyobad, vale agar sipurz sust shavad, ishtiho tamoman basta megardad).

  Har ruz 50 gramm tari onro dar ob 5-6 daqiqa jushonida, on obro binushand, intihoyash dar ruzi panjum yo shashum sanghoi gurda va khichakro mayda karda, ba vositai peshob merezonad. Inchunin khurdani shibit khoh khushk boshad va khoh tar, illathoi qulinjro, ki varam va dardi rudahoi gafs ast va inro dar tibbi hozira kolit menomand, shifo mebakhshad; taom dar meda vayron shuda boshad, isloh mekunad. Har yak qismi in, yane khoh tukhmash, khoh bargash yo poyaashro bo barghoyash bikhurand, bemorihoero, ki az ziyod gashtani moddai balgam dar uzvhoi daruni sina yo dar meda ba sudur rasida boshand, ba ibro meovarad, inchunin bemorihoi olati tanosulro shifo mebakhshad. Agar inro bo asal yakjo bikhurand, zarari hamai zahrhoro az badan daf mekunad va ba vositai qay daf namudan madad merasonad, inchunin akhloti galizro az meda khorij mesozad. Niz khoh tarash va khoh khushkash va yo tukhmashro dar ob 10 daqiqa jushonida, on obro binushand, bodhoro az hama uzvhoi badan parokanda menamoyad va agar on bodho galiz gashta joy girifta boshand, niz tahlil medihad; dardhoi pusht, gurda va khichakro taskin medihad, peshobro meronad, dardi rudahorr khomush mesozad; agar az bisyor istodani taom dar meda va jushidani on dar in uzv dil behuzur (bejo) meshuda boshad, qat megardonad; hikkakero, ki dar natijai ziyod gashtani balgam dar meda yo az purii taom dar on ba sudur omada boshad, sokin mekunad.

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Kudakon dar teppaho ba chidani shibiti dashti mashguland.

  Gushti buygiriftaro bo shibit bipazand, buy va moddahoi vayrongashtai onro dur mekunad va baroi zudtar pukhtanash yori medihad va bad on gusht zudhazm megardad.

  SHibitro kufta, bo asal to qivom shudanash bipazand va onro az ru ba meda bimoland, ba osoni ishol meovarad.

  Har yak qismi shibitro sukhta, khokistari onro ba zakhmhoi gunogun biposhand, onhoro khushk mekunad va inak shifo mebakhshad.

  Barghoi shibitro dar ob jushonida, dar on ob zanho to nof daromada nishinand yo tukhmashro bardavom bikhurand, hamai bemori va illathoi bachadonro daf mekunad; bodhoi gurda, khichak va khoyahoro parokanda mesozad. Obi shibitro, ki az kuftai tari on girifta boshand, nimgarm dar gush chakonand, baroi bemorihoi gush davo meshavad.

  Miqdori yak bor khurdan az shibit dar yak ruz to 25 gramm ast. Agar az in bisyor bikhurand, baroi odamoni garmmizoj zarar dorad, zero mizoji shibit ham garm ast; shikamro bodnok mekunad va dilro bejo mesozad. Va agar obero, ki dar on shibit jushonida shuda boshad, az had ziyod bardavom binushand, mayna, chashm, meda, khichak va gurdaro zarar mekunad, yane in uzvhoro sust va zaif megardonad, inchunin maniro kam va khushk megardonad. Inchunin khudi shibitro bisyor bikhurand, niz ba uzvhoi mazkur susti meovarad. Dar in holat baroi dafi zararash obi limu, sikanjabin, obi gurai angur va turshihoi digar meoshomand, agar ba garmmizojon zarar karda boshad va agar ba khunukmizojon ziyon karda boshad, kuftai qaranfuli gardan, dorchini va asal boyad bikhurand.

shibit
SHibiti dashti

  Agar yoftani giyohi shibit dushvor gardad, ba joyash tukhmashro istemol kunand, ravo meboshad.

  Az shibit ravgan ham tayyor mekunand ba in tariq. Obi bargi tarashro yak miqdor sitonida, dar zarfe az boloyash hamon miqdor ravgani zaytun rekhta, bo otashi muloim mejushonand ba hadde, ki obash bukhor shuda ravadu ravgan bimonad. Vale ehtiyot kunand, ki ravgan nasuzad, yane dog nagardad. YO ki bargashro dar hamon ravgani zaytun parvarda tayyor mekunand, yane dar zarfi shisha ravgani zaytun rekhta, on ravganro az barghoi shibit pur mekunandu ba oftob meguzorand. Rangi bargho tabdil yobad, yane biparad, fishurda on barghoro dur mekunandu az nav bargi digar meandozand. Hamin tavr to se-chor marotiba bargro nav karda, bad ravganro judo namuda, dar zarfi shisha yo chini nigoh medorad. Hamin ravgani shibit hisob meyobad.

  In ravganro bimoland, sakhtihoi uzvhoi badanro muloim mekunad, badanro garm mekunad va baroi mondagii uzvho, varami dastu poho, dur kardani azoshikani, larzi tabho bagoyat tasirbakhsh va foidanok ast.

  Mizoji tukhmash nisbat ba barghoi on garmtar va khushktar ast.

  Agar onro dar taomho andokhta bikhurand va yo bo turshiho bikhurand, holati badi medaro isloh menamoyad. Agar onro bo chizhoi tursh tursh karda, yane daromekhta, bad az taom bikhurand, sakht qay meovarad, ki baroi pok gardonidani meda az chizhoi begona tadbiri khubest. Agar tukhmashro niz bardavom bikhurand, ba odamoni garmmizoj zarar dorad: dilro bejo mekunad, kuvvati maynaro kam megardonad, chashmro khira va bohro sust mesozad, az onro khurdan mani kam va hatto khushk megardad.

  Tukhmashro bisuzand, mizojash dar darajai sevum garm va khushk megardad. Agar onro ba asal sirishta bikhurand yo bo asal khamir karda guzoshta bandand, bemorihoi maqad va illati bavosirro shifo mebakhshad. In sukhtai tukhmi onro ob karda, ba zakhm va reshhoi tar biposhand, onhoro khushk va sihat mekunad va baroi zakhmi zakar davoi ajibe va behamto meboshad.

 Agar darun sakht va furomadanash dushvor gardad, tukhmashro kufta, bo asal bipazand, to on ki gafsi khamirshakl gardad, bad ba maqad guzoshta bandand, darunro muloim karda furud meovarad.

  Miqdori yak bor khurdan az shibiti sabz dar yak ruz to 25 gramm ast va agar inro dar ob jush doda, on obro nushidani boshand, az tarash to 50 gramm andozand va az khushkash to 25 gramm. Agar tukhmashro khurdani boshand, meyori in to 10,5 gramm ast.

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