Pudina

Pudina se namud dorad: pudinai dashti, pudinai nahri va pudinai kuhi, ki ba zaboni uzbeki kiyikuti menomand va dar bayni tojikoni shimoli bo hamin nom ishtikhor dorad. Pudinaidashtirobarghoyashreza, narm, nozuk, buyashtundiboatriyat, tamvabuyioibapudinainakhrinazdiktar. valeazonteztarvatalkhtarast, tukhmashmonanditukhmirayhonmeboshad. Mizojash dar avvali darajai sevum garm va khushk ast.

Hislathoi shifobakhshi on: oshomidani on baroi kuzoz (stolbnyak) doru meboshad, moddahoi begonai uzvhoi daruni sina va medaro pok megardonad, suzishi medaro taskin medihad, orug va behuzur (bejo) shudani dilro ba ibro meovarad; bodhoro parokanda menamoyad, hamrohaki (yoraki) bacharo az shikami zan meaftonad; araq, peshob va hayzro ravon menamoyad, moddai savdoro bo ishol daf mekunad, bacharo dar shikami homila mekushad, bar ziddi zahrhoi jonvaron taryoq meshavad.

Onro kufta, zanhoi homila az tag bardorand, bacharo az shikami onho meaftonad. Pudinai dashtiro dar ob jushonida, ba tagi shikam kam-kam va bardavom birezand, khorishi bachadon (beshenaya matka), bodhoi bachadon va sakhtii onro, ki dar tibbi hozira noboligii bachadon menomand — hamaashro daf mekunad.

Inro sukhta ba dandon bimoland, milki onro mustahkam megardonad. Inro buy kunand, illati behushshaviro daf mekunad. Vale nstemoli in ba darun baroi rudaho zararnok ast. Davoi in ziyonash katiro khurdan meboshad. Mikdori yak bor khurdan az pudinai dashti dar yak ruz to 7 gramm ast.

Pudinai kuhi, yane kiyikuti. Barghoi in anbuh, buzurgtar az barghoi pudinai dashti va girdak ast. Agar inro gusfand bikhurad, shirash ba khun tabdil meyobad. Buyi in pudina tund. Baroi davo nazar ba digar pudinaho qavitar ast.

Mizojash dar okhiri darajai sevum garm va dar miyonai hamin daraja khushk ast. Hislathoi shifobakhshi on: agar nnro biyoshomand, rutubathoi gafsro az uzvhoi daruni sina, shush, bachadon daf mekunad, ishtihoro afzun menamoyad: qulinjro, ki varami rudahoi gafs ast, mekushoyad, behushi va gamginiro barham medihad, peshob va hayzro bashiddat ravon mekunad; bacharo dar shikami zanoni homila mekushad va onro az shikam meaftonad, sangi gurda va khichakro mayda karda merezonad.

Agar kase az shahvati khud mahrum gashta boshad, chun dar har se ruz yak martaba 1,75 gramm khushki onro soida, bo 10,5 gramm tukhmi kharbuza, 35 gramm maskai gusfand va 70 gramm asal bikhurad, shahvatash na tanho barqaror megardad, balki ziyod meshavad.

SHarobi onro binushand, huzn va illati behushshaviro daf mekunad, hayzi zanhoro ravon menamoyad. In giyohro sukhta, dudashro zanhoi homila ba miyoni pohoi khud bigirand, bacharo az shikami onho meaftonad. Nim grami inro bo ravgani balason daromekhta, zanho az tag bardorand, dardi bachadonro taskin medihad. Hurdani pudinai kuhi ba maqad zarar dorad. Ziyoni in bo sirko khurdan isloh meyobad.

Pudinai nahri, ki pudinai obi niz menomand. In ba hama shinos meboshad. Mizojash dar okhiri darajai duvum garm va khushk ast. Hislathoi shafobakhshi on: khurdani in bar ziddi zahrho taryoq meshavad. Obi pudinai taru tozai onro nimgarm dar gush chakonand, kariro, ki sababash dar daruni gush boshad, sihat mekunad.

Agar inro dar ob jushonida, on obro binushand, illati rosnafasro, ki giriftorash khobida va daroz kashida, nafas girifta nametavonad, balki rost istoda yo nishasta sar bolo doshta, nafas girifta metavonad, shifo mebakhshad, inchunin bemorii filpo, tabhoi balgami va savdoviro daf mekunad. Baroi illati makhav doru meshavad.

YO obi pudinai taru toza yo khudi pudinaro bo asal bikhurand, araq meovarad, peshobro meronad; agar inro bo sharob biyoshomand, daridani mushakho va raftani darun, yane isholro ba ibro meovarad; agar bo sikanjabin yo bo sharbati anor biyoshomand, bejo (behuzur) shudani dil, qayi safrovi va orugro daf mekunad; agar onro bo asal va namak bikhurand, kirmi meda va rudaho, hatto kirmi kadudonaro merezonad.

Bargashro kufta, zanho az tag bardorand, hayzi bastai onhoro mekushoyad, bacharo dar shikami zanoni homila mekushad. Pudinaro dar sharob pukhta guzoshta bandand, dogi siyohi pust va irqunnaso (radikulit)-ro daf mekunad. Pudina yo obi onro bo sharob biyoshomand, zahrhoro az badan khorij megardonad. Pudinai khushkro ba joyi gazidai jonvaroni zahrnok guzoshta bandand, on joro resh megardonad va zahrro ba khud mekashad.

Pudinai khushkro kufta ba joe, ki kirm karda boshad, biposhand, kirmhoro daf mekunad. Ba darun istemol kardani pudinai nahri baroi boh va gurda zararnok ast. Dar in holat katiro bikhurand, islohi zarari on mekunad.