NAHUD dar Kanzi SHifo (Kitob)

Nakhud — in rastani navhoi ham bustoni dorad va ham sahroi. Nakhud ba hama malum ast. Mizoji bustoniash, yane ziroatiash dar darajai yakum garm va khushk;_; mizoji sahroiyash dar darajai duvum garm va khushk ast. Mizoji sabzi taru tozaash dar darajai yakum tar ast. Quvvatash to se sol boqi memonad. Hislathoi shifobakhshi on: agar inro bikhurand, dar shikam bod paydo mekunad.

Agar nakhudi sahroiro bikhurand, darunro pok megardonad; girehhoi jigar, sipurz va gurdaro mekushoyad. Nakhudi dashtiro kufta guzoshta bandand, quturi reshgashtaro pok mekunad, shukufai pustro shifo mebakhshad, varamhoi khoyaho va banogushro muloim megardonad; kuftaashro bo asal khamir karda guzoshta bandand, baroi jarohat va zakhmi saraton naf dorad.

Nakhudi bustoniro bikhurand, darunro muloim megardonad, harorati tabiii badanro ustuvor medorad, baroi shush va pusht muvofiq va neku ast, dar badan khuni solim paydo mekunad, hamchun gizo purquvvat meboshad, badanro farbeh mesozad, ishtihoro nigoh medorad. Gizoiyati on baroi shush ziyoda az donhoi digar ast. Agar inro bo shiri navjushida bikhurand, giriftagii ovozro, ki az khushki boshad va agar tab namegirifta boshad, isloh mekunad, vale agar giriftagii ovoz bo tab boshad, ba joyi shir bo ob bijushand.

CHun nakhudro yak shab dar sirko tar karda, pagohi ba dili nahor bikhurandu hamon ruz chize digar tanovul nakunand, baroi kushtani kirmi meda davoi bisyor khub meshavad.

Nakhudro dar ob pukhta, dar on ob namak andokhta binushand, moddahoi chaspakro titu parokanda menamoyad va binobar shur budani tamash girehhoi badanro mekushoyad, binobar garm budani mizojash peshobro meronad, inchunin baroi dardi uzvqoi daruni sina va zakhmi shush foida dorad. Nakhudro yak shabonaruz dar ob tar karda bad bikhurand va az boloyash hamon obi taridro bo andak asal tanovul namoyand, baroi on odamon, ki az shahvati jimo mahrum gashta boshand, on quvvati ononro barqaror mekunad. Agar nakhudro dar mobayni taom bikhurand, baroi hazm shudani on yori medihad. CHun az nakhud harisa (halim) tartib doda, onro bo sirko binushand va dar obe, ki nakhud jushonida shuda boshad, to nof daromada nishinand, baroi islohi bemorihoi maqad, pok namudani bachadon, ikhroj kardani kirmhoi shikam, inchunin kirmi rudai rost behtarin davoe meboshad.

Nakhudro biryon karda, garmogarm bikhurand, baroi bavosiri khuni davoi ajibest. Nakhudi sabzi tozaro yak shabonaruz dar ob tar karda, on obro binushand, varami milki dandonro daf mekunad va dardi dandonro taskin medihad.

Mizoji ravgani nakhud dar darajai sevum garm va khushk ast. Agar inro khoh bikhurand, khoh bimoland, tasirash to johoi dur va chuqurii badan merasad. Inro bikhurand, muyro mustahkam mesozad, pushti kamarro (bohro) quvvat mebakhshad, dardi dandon va milki onro taskin medihad; dardhoero, ki sababashon sardi yo az afzudani moddahoi sard ba amal omada boshand, inchunin illati makhavro shifo mebakhshad; rangi ruy va ovozro sof megardonad. Va agar inro bimoland, bohro quvvat mebakhshad, dogi kunjidakro daf mekunad.

Tayyor kardani ravgani nakhud in tavr ast. Nakhudro nimkufta, dar daruni kolba to gulugohash pur mekunand. Ba kolba az ru gili buta memoland. YAk tabaqi fuluzziro megirandu az miyonajoyash baroi gardani kolbaro darovardan surokh mekushoyand. Bad daruni gului kolbaro lif jo karda, sarozer ba surokhi tabaq jo karda, ba atrof va boloi kolba angisht guzoshta, otash medihand. Tabaqro dar boloi du khisht meguzorandu ba zeri dahani kolba zarfero meguzorand. Az tafsi otash az nakhudi mazkur ravgan judo shuda, az lif guzashta sofshavon ba zarfi zerin mechakad.

Nakhudi siyohro pukhta bikhurand, bachai zanhoi homiladorro az shikam meaftonad, sangi gurda va khichakro mayda karda merezonad, moddahoi nodarkori zararnokro az badan khorij mekunad; va inak, dar hama jihat az nakhudi safed purzurtar ast; baroi illati istisqo va zardparvin, ki az girehhoi baamalomada hodis shuda boshad; shifo mebakhshad; girehi jigarro mekushoyad, bodhoi darunro tahlil medihad, baroi illati makhav doru meshavad.

Har yak navi nakhudro kufta, bo ob atolavor sirishta bimoland, dardi sarro shifo mebakhshad, zardii rukhsoraro mebarad; sabusaki sar va shirincha, dogi kunjidak, khorishi azo, karakhtii uzvho va bemorihoi bugumhoro daf mekunad, muyro quvvat medihad. Hurdani nakhud ba zakhmi khichak zarar dorad — dar in holat  kamtar kuknor bikhurand, ziyonash isloh meyobad; dar shikam bod paydo mekunad va shikamro dam menamoyad — dar in mavrid zira, shibit, gulqand — yakero az inho bikhurand, islohi zarar menamoyad. Inchunin ba odamoni garmmizoj ziyon mekunad — dar in mavrid sikanjabin yo kuknor bikhurand, ba zarar isloh mebakhshand. Inro boyad takid kunem, ki az boloi nakhud obi khunuk nushidan bisyor zararnok ast.