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MARJUMAK

grechkaMARJUMAK (Fagopyrum sagittatum), grechka, ziroatest mamul. Poyaash sershokhchai surkhtob, balandiash 15 – 100 sm. Bargash sekunjai nayzashakl, gulash gulobi yo gulobii safed, khushbuy, gultudaash khushashakl, mevaash chormagzaki seqirra. M.-ro hanuz 4 haz. sol pesh kisht mekardand. Doni M. 10 – 12% safedai khushhazm, 60 – 80% ohar, 2,5 – 3% ravgan, namakhoi minerali, kislotahoi organiki, vitaminhoi V1, V2, RR, R dorad.
M. rastanii sergizo, parhezi, zudhazm va davoi ast. Agar shakhs qabl az ijroi kori vaznin (mas., davidan ba masofai dur, shinovari va g.) se kaf M. – ro dar toba andake tasfonda istemol namoyad, khastagiro ehsos namekunad. Tabibon muqarrar kardaand, ki M. nerui mushakhoro afzuda, ba raghoi khungard ustuvori mebakhshad, ba ravandi khunhosilshavi tasiri musbat merasonad. Az in lihoz onro dar mavridi tabobati kamkhuni, leykemiya, ateroskleroz, bemorii ishemiyai dil, galayoni khun kor mefarmoyand. M. baroi ashkhosi farbeh va giriftori diabeti qandi parhezonai khub ast. Hangomi muntazam istemol namudan, saviyai kholesterinro dar khun past mesozad, faoliyati gadudi zeri medaro ba somon meorad. CHoyi guli M. (40 g dar 1 l ob) davoi balgamron buda, sulfai khushkro narm mekunad. Tabiboni khalqi bo naqei navdahoi M. (1 istakon navdahoi rezakarda dar 1 l obi jush) bemorii leykoz (safedkhuni) – ro tabobat menamoyand. Ba joi dardmandi miyon guzoshtani M.-e, ki dar tafdon tasfonida shudaast, dardro taskin mebakhshad. Agar M. – i khomro khoida ba boloi puchak guzoshta bandand, onro pazonda mekafonad. Begohi ba istakon 3 qoshuq M. – i khomro andokhta az boloyash to nisf jurgot rezed. Subhidam dar dili nahor onro istemol karda, pas az du soat nahori kuned. Davri muolija 10 ruz ast. Sipas 10 ruzi digar tanaffus karda, tabobatro davom dihed (muolijaro se marotiba boyad takror kard). In usuli tabobat baroi odamoni giriftori diabeti qandi khele mufid ast.

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MAGAS

MAGAS, nomi umumii hasharotest az oilai dubolaho. Dar dunyo taqr. 5 haz. namudi M. mavjud …