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Qalamfur – zanjabili surkh

Qalamfur zanjabili surkh, yak nav rastani, ki bisyor tundast. Qalamfurro asosan dar nohiyahoi janub mekorand, vale dar mintaqahoi miyona ham nagz nashunamo mekunand.

Qalamfurho tund va shirin meshavad. Qalamfuri boriki daroz az sababi dar tarkibash moddai makhsusi kapsatsin doshtanash khele tund ast.

Qalamfur zanjabili surkh

Qalamfuri surkhro yaklukht khushk karda, yo kufta ba taom meandozand. Qalamfuri kuftaro hamchun adviyot istifoda mebarand. Qalamfuri sabzavoti (shirin)-ro beshtar dar rayonhoi janub va dar iqlimhoi na on

qadar khunuk mekorand. Qalamfuri rasida vobasta ba nav dar tarkibash qand, safeda to 13,9% mg% karotin (provitamini A), inchunin kame namakhoi minerali va vitamini V1, V2 dorad. Qalamfur az jihati vitamini S doshtanash dar bayni sabzavotho joi yakumro megirad to 25 mg% qalamfuri kabudi serobro (surkhashro kamtar) dar yak mavsim 6-10 marotiba megirand. Funuchini qalamfurro to sar shudani sarmoi avvalini tiramoh tamom megirand.

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