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KUNJID

kunjit_-640x330Kunjid  — in tukhmi rastanii ziroati ast, ki az in ravgan mekashand, onro ba ruyi non memoland, az on halvo mepazand va gayra. Mizojash dar darajai yakum garm va tar bo rutubati chaspak, vale dar darajai duvum garm va tar niz guftaand.

Hislathoi shifobakhshi on: khislati chasponandagi va kushoyandagii girehho dorad. Agarchi hangomi khurdan gizoi kam ast, vale moddahoi az on hazmgashta dar jigar sabuk meboshand; binobar chaspanda budanash badanro farbeh mekunad, ovozro muloim va durushtii halqro narm megardonad, akhloti sukhta, yane balgam, khun, safro va savdoi sukhtaro ba isloh meovarad, rudaho va maqadro muloim mekunad, varamhoi garmro tahlil medihad.

Kunjidro bo sharob biyoshomand, baroi gazidani kajdum va mori afi davo meboshad. YAk miqdor kunjid, bo hamvazni on shakar va kuknor, nisf vazni on magzi bodomi shirini kufta, dahyak miqdori on bangi safed (yane kirmrezonaki gulash safed) — hamaro kufta, har ruz az in tarkibi jamomada 25 gramm tanovul namoyand, baroi farbeh kardani badan, quvvat bakhshidani boh davoi bisyor khubest, charbii gurdaro paydo va ziyod mekunad.

Az kuftai kunjid shira kashida, bo nabot biyoshomand, suzishi meda va surkhruda, tursh shudani rutubati savdovii meda, suzonidani moddahoi nushidashuda va moddai tezro az badan daf mekunad.Az on sharob tayyor namuda, onro bo mudovamat binushand, meda va rudahoro muloim megardonad, sangi gurdaro mayda karda merezonad.

7 gramm kunjidro bo 3,5 gramm chormagzi sukhtagi bikhurand, khuni ravoni bavosirro qat mekunad. Obero, ki dar on kunjid jushonida shuda boshad, bo nakhud biyoshomand, hayzro ravon mekunad, bachai zanoni homilaro az shikam meaftonad.

CHun 50 gramm obero, ki dar on kunjid jushonida shudaast, bo sharob va obe, ki maviz dar on tar karda shuda boshad, 38 gramm ravgani kunjid, 12,5 gramm arpabodiyon — hamaashro ba dili nahor binushand, khorishi badanro, ki sababash jam shudani khun va balgam boshad, dagalii pust va kafidani onro daf mekunad; agar inro bo qandi safed binushand ham, nafi ziyodtar dorad. Kunjidro bo obi taridi sabir va maviz daromekhta, bardavom lesida bikhurand, baroi surfa va bemorihoi uzvhoi daruni sina, inchunin baroi zakhmi shush davo meboshad.

Kunjidro bo tukhmi zagir bikhurand, bohro quvvat mebakhshad, maniro ziyod mekunad. Kunjidro kufta, bo sharob biyoshomand, qulinjro, ki dard va varami rudai gafs ast, daf mekunad va zahri mori shokhdorro az badan raf mesozad.

Vale kunjid hangomi khurdan derhazm asg. Va agar inro biryon namuda, bo asal bikhurand, zud az meda furud meoyad. Kunjidro bardavom va bo pustash bikhurand, boisi badbu gashtani dahan meshavad, khususan, ki hangomi khoidan dar bayni dandonho bimonad, in ham bad ast; niz dardi sar meovarad. Dar in mavrid asal boyad bikhurand, ki islohi zarari on namoyad.

Mikdori yak bor khurdan az kunjid dar yak ruz 17,5 gramm ast. Inro baroi davogi tukhmi zagir ivaz karda metavonad. Kunjidro kufta guzoshta bandand, varamhoro tahlil medihad, pusti badanro muloim mekunad, doghoi siyoh, naqshi kabudi kholkubi, dagalii asab, qulinj (dard va varami rudahoi gafs), gazidani mori shokhdor, sukhtagii otashro shifo mebakhshad; badi sukhtani otash ba zudi obila shudanro man mekunad va dardi onro taskin medihad.

Bargashro dar ob jushonida, on obro kam-kam va bardavom birezand, muyro daroz va siyoh mekunad, jushishhoi sarro, ki sababash ziyod gashtani moddai savdo boshad, shifo mebakhshad. Bargashro pukhta guzoshta bandand, varami chashmro tahlil medihad va dardi luqqosii onro taskin mebakhshad.

Reshaashro dar ob jushonida, bo on ob sar va muyro bishuyand, muyro daroz va siyoh mekunad, inchunin khushki va sabusaki sarro daf menamoyad. Ravgani onro, ki az tukhmi kunjidi pustdori biryonkarda bigirand, duhn-ul-hall, yane ravgani kunjid menomand, chaspandagii in ziyoda meboshad va agar az kunjidi muqashshar ravgan bikashand, chaspandagii on kamtar meboshad.

Kunjidro mahin kufta, dar ob bo dast to garm shudanash bimoland, yane majaq kunand va ravgan az on judo gardad, rutubat dar on ziyodtar ast. On chi inro kufta, dar ob jushonand, to on ki ravgan dar ruyi ob judo shavad, onro ravgani kunjidi pukhta menomand.

kunjitMizochi ravgani kunjid dar darajai duvum garm va tar ast. Quvvatash to haft sol boqi memonad. Hislathoi shifobakhshi on: inro bo davohoi munosibi hamin bemorihoi nombarshavanda bikhurand, girehhoro mekushoyad, darun va sakhtihoro muloim mekunad, dar johoi khushkmondai azo rutubat paydo mesozad, badanro farbeh mekunad, suzishhoi az moddahoi tez hodisshudaro daf menamoyad; baroi ziq-un-nafas, surfai khushk, zakhmi shush, az khushki jingak shudani azo qavitar az khudi kunjid doru meshavad, vale dar tabobati suzishi peshob monandi kunjid meboshad.

Agar inro bo murchi safed, yane bo murchi az pusti siyohash judo kardashuda dar ob bijushonand va bad nimgarm onro dar gush chakonand, girehi daruni gushro mekushoyad. In ravganro bo safedai tukhmi murg daromekhta bimoland, sakhtiho va varamhoi chashm va gayrichashmro tahlil medihad; bo ravgani zaytun va zardii tukhmi murg daromekhta bimoland, varami chashmro daf mekunad.

Az in ravgan va mumi zanburi asal mumravgan tayyor karda, ba ruy bimoland, rangi chehraro sof, neku, ravshan va muloim mekunad. Agar batakrori amal bimoland, jingak shudani uzv va digar bemorihoro, ki az khushki boshand, shifo mebakhshad.

Agar in ravganro bardavom, yane batakror bimoland, zakhmi nagzak va sukhtagii otashro shifo mebakhshad. Ba darun istemol namudani in ravgan baroi odamoni savdovimizoj zarar dorad, derhazm ast, medaro sust megardonad, inchunin, ba maynai zaif tasiri bad dorad. Agar in ravganro bo piyoz yo bo andak khamirturush bijushonand va yo bo obi limu va digar turshiho biyoshomand, zarari on isloh meyobad.

Miqdori yak bor oshomidan az in ravgan dar yak ruz to 7 gramm ast. Agar ravgani kunjid daryoft nagardad, ravgani bodomi shirinro ba joyi on istemol namoyand, ravost.

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