Home / Madaniyat va Sanat / Huroki nisfiruzi

Huroki nisfiruzi

Huroki nisfiruzi (35% meyori khuroki shabonaruz) dar voyai khuroki (rasion) shumoro bo gunoguniash sarfi quvvai organizmro dar yak ruzi khonish az nav purra kardanash lozim ast. Nisfiruz az khuroki taomi yakum, duyum va shirini iborat ast.

Hurish – ba tez judo kardani shirai obi meda (jeludochniy sok) yorii kalon merasonad. In ba tez va behtar hazmshavii khurok musoidat mekunad.

osh-xurok

Huroki yakum – shurboi gushti, mohidor, murgi va khurokhoi vegetiriani khele bolazzat meboshand. Agar ba on kabudi piyoz, shibit, kashnich andokhta boshand boz ham bomazzatar meshavad.

Taomi duyum az khuroki objush, gushti dampazi harkhela bo qayla va khurishi az kabudiyu sabzavot tayyorkarda iborat ast.

Nushokii shirin – kisel kompot az mevahoi navpukhta, sebu, bihi tayyor karda boshad, ayni muddao ast. Huroki bad az peshin (poldnik) – (15% voyai khuroki shabonaruz) az jurgot, shir, sharbati mevaho, choy bo kulcha, choy bo paniru nonkulcha (sirniki), choy bo kulchai ruyash chakkador (vatrushka) iborat meboshad.

Hamai in na tanho bomazza, balki bisyor foydanok meboshad. Agar mo ba on boz mevahoi gunogun hamroh kunem, bisyor purlazzatu foidaovar meshavad.

 

Загрузка...

Dar boramon

Инчунин кобед

bobo

Boboe Fayz

Ramahoi kolkhozi Rudaki zimiston ba dashthoi Uzbakiston meraftandu tobiston ba charogohhoi khudamon, ba Toji- kiston …