Halila (mirobalan, terminaliya) — in samari darakhti hindist, dar hajm va namud gunogun meboshad, ki har yake nomi alohida dorad. Agar bad az gul kardanash samarashro, ki ba andozai zira meboshad, halilai zira menomand; va az on kalontar ba andozai jav gardad, bichinand, halilai javi meguyand; az on ham buzurgtar va ba qadri mavizi angur gardad, bichinand, onro mavizak, halilai siyoh, halilai zangi va halilai hindi niz menomand; az on boz ham kalontar nimrasi sabzi zardtob boshad, onro halilai chini va az on ham kalontar va rasidatari zard gardad, halilai zard meguyand; az in ham buzurgtar shuda, purra rasqda gardadu surkhi moil ba zardi boshad, halilai kobuli meguyand.
Mizoji hama guna halilaho dar darajai yakum sard va dar duvum khushk ast, vale khushki dar halilai kobuli kamtar binobar kamoli rasidagi doshtanash.
Hislathoi shifobakhshi on: istemoli hamai navhoi on ba darun meda, mayna, zehn, hofiza va havosro, ki dah hissi odami meboshad, qavi megardonad; girehhoro mekushoyad; dardi sarro dur megardonad va molikhudiyoro sihat mebakhshad; ruhhoi odamiro sof va ravshan mekunad; vasvosi savdovi, diltapak (dilbozi) va bejo (behuzur) shudani dilro daf mesozad; nameguzorad, ki bukhorhoi zararnok az kismi poyoni badan ba magzi sar baroyand, rangi badanro taru toza va pok megardonad; illathoi istisqo (vodyanka), bavosiri bodi, ki shadidtarin dardi daruni shikam ast, bavosiri khuni va tabhoi murakkabro sihat menamoyad, balgami raqiq va safroro bo ohistagi va muloimat khorij mekunad.
Dar vaqti istemoli halilajot onhoro bisyor namekuband va ziyod namejushonand, balki chor-panj taqsim namuda, dar ob tar karda, on obro menushand.
SHarti istemoli halila chunin ast, ki boyad bo ravgani bodomi shirin charb namoyand, to on ki tarkibash vayron nagardad.
Tukhmashro kufta, ba dandon va milki on bimoland, milki dandonro quvvat mebakhshad va raftani khunro az buni dandon man mekunad.
Hususan halilai kobuliro nimkufta, yak shabonaruz dar ob tar karda, on obro binushand, quvvatash nazar ba kufta va dar ob jushdodai on ziyodtar ast dar bobati ikhroj kardani moddahoi zararnok az badan, inchunin hangomi onro dar ob tar kardan moddahoi zararovarash ba ob namebaroyand.
Miqdori istemolash baroi dar ob tar kardan az 25 to 35 gramm ast. Ba joyi halila pusti anorro ba kor barand, ravo meboshad.
Aknun har yak namudi halilahoro ba tavri judogona dida mebaroem.
1.Halilai kobuli
Hislathoi shifobakhshi on: inro yak shabonaruz dar ob tar karda, on obro binushand, khilthoi balgam, safro va savdoro az badan daf megardonad; peshobro meronad, baroi dardi sar, nisyon (faromushkhotiri) shifo mebakhshad, hamai felhoi dokhili va beruniro qavi megardonad; baroi charkh zadani sar, ki az ziyod gashtani khilti safro boshad, kufta, talqonashro bo shakar daromekhta kaf zada bikhurand, foida dorad, vale charkh zadani sar va siyoh zadani chashm az sababi bisyorii balgam boshad, talqonashro batanhoi boyad bikhurand, niz baroi pok gardonidani uzvhoi badan az safro va baroi molikhuliyo, islohi holi badi mayna, sar va kaj shudani ruy khudashro tanho meoshomand. .
CHun kasero, ki ruyash kaj shuda boshad, yak adadi halilaro, tukhmi onro dur karda, dar dahan to tamom gashtanash bikhoyadu obashro furu barad, inchunin yak adad halilai kobuliro az jonibi kajgashta dar dahan guzorad, in illatro naf mebakhshad.
Ba qavle, odamone, ki dar muddati yak sol har ruz yak adad az in halila bikhurand, muyashon safed nameshavad.
Miqdori yak bor khurdan az halilai kobuli dar yak ruz az 10 to 15 gramm ast va agar dar ob jushonida va yo tar karda, on obro oshomidani boshand, to 35 grammi onro dar ob andozand. Agar halilai kobuli yoft nashavad, ba joyi in halilai zardro istifoda barand, ravost.
Az on bo shakar murabbo tayyor karda bikhurand, ba sharte ki az tayyor kardanash yak sol naguzashta boshad mayna va medaro qavi megardonad, girehhoi badanro, ki az band shudani balgam dar uzvho ba amal omada boshand, mekushoyad havoss, yane panj hissi dokhili va panj hissi beruni, inchunin jigarro quvvat mebakhshad.
Tukhmashro bikhurand, peshobro meronad. Agar inro sukhta, os karda, biposhand, khuni bavosir va az joyi digar raftani khunro man mekunad va ba milki dandon biposhand, dandonro mustahkam megardonad. Ammo khurdani tukhmi halila ba mayna zarar dorad. Dar in holat asal bikhurand, ziyoni onro isloh mekunad.
2. Halilai zard
Mizoji in dar darajai yakum sard va dar duvum khushk ast.
Hislathoi shifobakhshi on: inro mahin kufta biposhand, obravii chashmro davo meshavad, chashmro tez mekunad. Hususan inro dar khamir pechonida bisuzand va onro az khamir judo karda, mahin kufta, ba chashm biposhand, dar in khislat purzurtar megardad. In halilaro nimkufta, yak shabonaruz dar ob tar karda, on obro dar chashm chakonand, baroi in uzv tasiri dar bolo guftashudaro dorad.
Miqdori yak bor khurdan az in dar yak ruz az 10 to 15 gramm ast va agar dar ob tar namuda, on obro nushidan khohand, to 35 gramm dar ob andozand.
Z.Halilai siyoh
Inro halilai zangi va halilai hindi niz menomand. Behtarinash siyoh, sakht va betukhmi on ast.
Mizojash dar miyonai darajai yakum sard va dar darajai duvum khushk ast.
Hislathoi shifobakhshi on: khurdani in hamai hishoi badan, zehn va maynaro quvvat mebakhshad, khunro az moddai savdo pok mekunad (modome, ki ba khun savdo dokhil gardad, khunro gafs mekunad). Inak, in savdoro nest karda, qivomi khunro ba holati etidol meovarad; ruhro niz az kudurat sof mekunad (osontar karda guem, tabro ravshan mesozad). Hamin tariq, baroi illathoi molikhuliyo va vasvosi savdovi doru meshavad.
Onro khoida, obashro furu barand, baroi illati liqva, yane kaj shudani ruy davost, inchunin onro dar dahan az tarafi kajii ruy nigoh dorandu obashro furu barand, hamin khosiyatro dorad va in amal baroi kashidani rutubati meda, mustahkam kardani uzvhoi daruni shikam va daruni sina, dardi sipurz, bavosir va makhav naf dorad.
Agar halilai siyohro dar zarfe bo otash bitafsonand to buyash baroyad, inro halilai budoda menomand va bad kufta bikhurand, isholro mebandad va dar dahan nigoh doigga, obashro furu barand, muyro siyoh va qavi megardonad, niz milki dandonro quvvat mebakhshad.
Meguyand, ki khurdani in ba jigar zarar dorad. Dar in holat asal bikhurand, ziyonash bartaraf megardad.
Miqdori yak bor khurdan az on dar yak ruz to 9 gramm ast va agar inro dar ob jushonida, on obro nushidani boshand, to 32 gramm dar ob andozand. Ba joyi in niz halilai kobuliro metavon istifoda kard.
- Halilai chiniro, ki hamchun davo bisyor zaif ast, bayoni khislatashro lozim nadonistem.