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Giyohi shura dar Kanzi SHifo (Kitob)

shura-640x330Giyohi shura — In giyoh beshtar dar on johoe, ki juft namerasad, yane shudgor karda nameshavand, meruyad. Alafash sabz, pushti barghoyash chun shura damidahoi tunuke dorad. Dar mavsimi bahor nashunamo mekunad. Onro mardum bo usulhoi gunogun mekhurand. In rastaniro ba zaboni rusi lebeda menomand.

Mizojash dar okhiri darajai duvum garm va khushk ast.Hislathoi shifobakhshi on: inro bikhurand, orugro khushbuy megardonad, on chi dar shikam boshad, hazm mekunad, gizoiyatash kam ast va chaspandagi dorad. Hullas, har on chi dar shikam boshad, ba vositai ishol khorij mekunad. Agar obi giyohi taru tozai onro biyoshomand, zardobro ba vositai ishol daf mekunad.

Az 25 to 150 grammi onro bo obe, ki dar on yak shabonaruz mavizi angur tar karda shuda boshad, bo shakari surkh biyoshomand, logari, sustii meda, dardi kamar, dardi pusht va dardi surinro, agar tab naboshad, shifo mebakhshad. Vale dar meda garoni hodis mekunad binobar chaspandagi doshtanash. Boyad ki obi onro najushonida biyoshomand va agar bijushonand, quvvatash barham mekhurad.

shura-2-300x225Bazeho 300 gramm obi onro bo 35 gramm shakari surkh meoshomand, quvvat va tasirash ziyoda zohir megardad. Taru tozai in giyohro bikhurand, peshob va shirro ravon mekunad, maniro ziyoda megardonad, bohro ba harakat meovarad. Vale bazeho meguyand, ki maniro khushk, hatto qat mekardaast. Tukhmash baroi daf kardani zardob ba vositai ishol qavitar az giyohash meboshad.

Miqdori yak bor khurdan az giyohi khushki shuragiyoh dar yak ruz to 10,5 gramm va az obi giyohi taru tozai on to 200 gramm ast, ba sharte ki bo 35 gramm shakari surkh biyoshomand.

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