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DUG MANFIAT DORAD dar Kanzi SHifo (Kitob)

dug-660x330Inro dar baze mahalhoi tojikon az uzbeki girifta, ayron ham menomand. In jurgotest, ki dar zarfe bo andokhtani andak ob khoh bo charkhchub (pishkak), khoh dar mashke harakat doda, maskai onro girifta, boqiashro monda boshand — in dug ast. Behtarinash on ast, ki toza az jurgoti shiri gov dug tayyor karda shuda boshad. Mizoji in dug dar darajai duvum sard va tar ast, vale tari dar on nazar ba khushki ziyodtar meboshad.

Hislathoi shifobakhshi on: agar inro binushand, jushish va fishori balandi khunro past megardonad, bohi (pushti kamari) odamoni garmmizojro ba harakat meovarad, ishtihoro mekushoyad, badanro farbeh mekunad, shiddati tabi diq (logarkunanda), zahrhoi garmmizoj va haroratro khomush mesozad; tafsi meda va jigarro, ki sababash garmi boshad, basanda megardonad, inchunin tashnagiro taskin medihad. Agar inro bo rimi (dajgoli) ohan va itrifal (majuni iborat az halila, balila va omula) daromekhta biyoshomand, medaro quvvat mebakhshad; agar ohani tafsonro dar on sard karda yo sangrezahoi tafsonro dar on sard karda, bad on dugro binushand, isholi khunin va safroviro mebandad. Birinj yo ordi javi tafsonidashudaro dar dug pukhta bikhurand, baroi ishole, ki az garmi boshad, bisyor davo va ba on odam gizoi khubest va inchunin baroi farbeh kardani badan vositai khube meboshad.

Baroi tabi diq 75 gramm dugro bo 45 gramm noni khushk oshomidanro ravo medonand va az in ziyodashro joiz nameshumorand. Dasturi oshomidan hangomi tab, qay va bemorihoi garm va tez chunin ast: dugi navi jurgoti shiri govro girifta, nagz bipoloyand, ki tamomi maskai on judo gardad va ravgan dar on aslo namonad. Bad panj-shash soat biguzorand, ki tamash khush va andak turshmaza gardad. Soni khub barham zanand, yane bikovand, to on ki obiyatash dar khud omekhta shavad. Pas noni tunukmaydai kholisro miqdori 35 gramm girifta, reza karda, dar 105 gramm az on dug hamroh kunandu biguzorand, to ba ham khub omekhta gardad, pas tanovul namoyand. Va agar az in nim miqdor ziyoda khohand va ehtiyoj beshtar boshad, ba hamin tanosub ziyoda namoyand; ruzi duvum 17,5 gramm dug biyafzoyand va az non 3,5 gramm kam sozand va inak, hamchunin har ruz 17,5 gramm dugro ziyoda karda, az non 3,5 gramm kam namoyand, to on ki dugi kholis bimonad va odat ba on hosil gardad.

CHun tark namudan khohand, baraks amal kunand, to ba miqdori ruzi avvala birasad. Baze tabibon az nuqtai nazari kamoli ehtiyot guftand, ki az 35 gramm dug va 3,5 gramm non biyafzoyand, to ki dug ba 105 gramm rasad va agar ziyoda az 105 gramm khohand, ba hamin tanosub ziyoda namoyand va ba tadrij kam gardonand. Ammo kasone, ki ba dug nushidan odat karda boshand, ba in tadbir muhtoj nestand, balki hamin rioyat kifoyati hazm va ba on kas, ki ba tabi badbu giriftor naboshad, kifoya ast. Zero ki dar vaqti giriftani tabi badbu nushidani on joiz nest, balki faqat garmii havo va riqqat (suyuqi) va tezii modda, monandi tabi ruzdarmiyongirandai kholis va monandi in bemorihoi digar oshomidanro talab mekunad. On joe, ki badbuyy dar akhlot (moddaho) mavjud boshad, bo qursi taboshir (magzi miyoni nay) tanovul namoyand. Va hangome ki mizoji on muloimkunandai darun boshad va boz bar boloyash davoi muloimkunanda bikhurand, boisi zaif gashtani gurda megardad.

CHun tukhmi chilmangushtak (semizut)-ro kufta, se martaba dugro ba on jabbonandu khushk kunand, bad miqdori kamero az on tukhm biyoshomand, tashnagi va khohishi ob nushidanro to chand ruz daf mekunad — in az asrori darveshon va zohidon ast. Zararash: nushidani dug hangomi giriftani tabhoi badbuyi khilti (moddi) zarar dorad binobar on, ki badbuyi ba ziyoda gashtani illat sabab meshavad. Islohi on dugi nushidaro qay namudan va bad oshomidani sikanjabini (sirkoasali) bihigi ast. CHun dug dar medai sardmizoj tursh gardad, charkh zadanii sar va behushiro ba amal meovarad. Islohi on ham qay kardan va guvorishot (davohoi shirintami hazmovar)-i garmmizoj khurdan ast.

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