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Bodiring – navi sabzavot

Bodiring onro qarib dar hama jo meparvarand. Dar hududi Tojikiston bodiring dar asrhoi HVI malum budaast. Bodiring baroi kasoni kasoni farbeh, mahsuloti shifobakhsh hisob meyobad.

Bodiring

Dar tarkibi bodiring qarib 1 mg% ravgani efir vujud dorad, ki boisi bui ba khud khos doshtani on gashtaast. Dar tarkibi bodiring to 98,2% ob, qand, safeda, klechatka, ravgan, namakhoi minerali, 10 mg% vitamini S mavjud ast.

Bodiringro dar taompazi baroi tayyor kardani salat va digar gazakhoi taru toza va ochoronida yo namak karda istifoda mebarand.

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