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AROMATERAPIYA

21211-ed4_wideAROMATERAPIYA (az yun. aroma – khushbui, nakhat va terapiya), yake az usulhoi muolija. Bo maqsadi A. az ravganhoi efirdor istifoda mekunand. Dar tabiat ziyoda az 3000 namudi rastaniho duchor meoyand, ki dar tarkibi onho ravgani efir mavjud ast. Bo maqsadi A. faqat 300 namudi onho istifoda megardad. Ravgani efir nafaqat ba vositai rohi nafas, balki ba tavassuti pust niz tasiri guvoro merasonad. Molekulahoi on badi ba silsilai khungard vorid shudan, dar tamomi uzvu boftaho pahn megardand. Baze unsurhoi ravgani efir sokhtori gormonhoro dorand, binobar in onho ba faoliyati ruhii odam tasiri musbat merasonand. Az in lihoz A. tabi shakhsro bolida va khastagiro bartaraf mekunad, hofizaro taqviyat bakhshida, khobro bofarogat mesozad. Gayr az in, hamai on ravganhoi efire, ki dar mavridi A. korbast meshavand, khosiyati bakterisidi va ziddiiltihobi dorand.
Samarai A. ba omilhoi gunogun vobasta meboshand, mas., ba sifati ravgani efir va intikhobi durusti on, tarzi istifoda, khususiyati organizm va g. YAke az usulhoi behtarin va guvoroi A. istifodai obzan (vanna)-hoi muattar ast. Onro baroi peshgiri va muolijai bisyor bemoriho kor mefarmoyand. Ingalyatsiyai bugi ravgani efir niz omili behsozandai bisyor illathost. Dar mavridi A. harorati obi vanna boyad 36 – 37°S va davomoti on 15 daq. boshad. Ba vannai purob 8, vannai obash nisf 2 va ba vannachai dastu po 4 qatra ravgani efir chakondan lozim. Ravgani efir dar ob hal nameshavad, binobar in qabl az istifoda onro dar 100 g emulgator – jurgot, shir yo sarshir mahlul mekunand. Qabl az A. boyad obbozi kard. Qabuli vannaro az 4 – 5 qatra ravgani efir ogoz namuda, tadrijan adadi onro ba 10 – 13 qatra merasonand. Davri tabobat – 1,5 moh.
Mashi uzvho bo kremhoe, ki dar tarkib ravgani efir dorand, usuli khele samaranoki A. ast. Onho harakati khunro behtar mesozand (mas., ravgani murch, zanjabil, rozmarin), khosiyati ziddiiltihobi dorand (ravgani evkalipt, lavanda, sanavbar, choydarakht, lodan va g.), khastagii bahoriro raf menamoyand (ravgani fenkhel, anjibar, greypfrut, limu, noranj, aflesun).
Istifodai voyai ziyodi ravgani efir metavonad boisi sardard va bad shudani vazi salomati gardad. A. – usuli tabobat ast. Az in ru onro boyad oqilona va dar mavridi zarurat kor farmud. Ravgani efiri tabii boisi paydoishi allergiya nameshavad. Dar surati mayl doshtan ba allergiya ba khami orinj chand qatra ravgani dalkhohro chakoned. Agar badi yak shaboruz dar pusti orinj tagyirot rukh nadod, pas metavon onro bo maqsadi A. istifoda burd. Ravgani efirro dar zarfhoi makhsus va dar joyi khushk nigoh doshtan lozim ast. Dar navishtajoti vositahoi A. boyad 100 fisad ravgani efiri tabii budani on qayd shuda boshad.

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