Tarzi hayoti solim boyad chun shakli raftori faol va ba maqsad ravongardida, ki hifz va nigahbonii tulonii solimii ravoni va jismoniro tamin mesozad, barrasi gardad. Mafhumi «tarzi hayoti solim» masalahoi zerinro dar bar megirad: – rioyai ratsionalii rejai ruz, – payvastagii kor va istirohat; – ijroi qoidahoi gigienai shakhsi, obutobdihi; …

Baroi behbud sokhtani salomatii aholi va dar navbati avval nasli navras Hukumati Jumhurii Tojikiston bo qarori khud az 3 marti soli 2003 farmoni №84 «Barnomai tashakkuli tarzi hayoti solim to soli 2010» –ro dar amal jori namud (Insho). Vazi salomati az bisyor omilho vobasta ast, ki az bayni onho tarzi …

Agar shakhse baroi sukunat makone nadorad va yo in ki asbobi kasbi maoshi munosibe baroyash muyassar nameboshad va yo in ki dar musofirat ast, ammo tushai safar ba hamrohash nameboshad, dar on surat in oyatro ba tavri murattab ruzona 151-marotiba bikhonad, inshoalloh mushkilash hal khohad gardid. Oyat in ast: Bismillohi-r-Rahmoni-r-Rahim …

Dar dunyo az hama davlati khurdtarin-maydatarin in kishvari «Vatikan» meboshad, ki masohatash 0,44 kilometri kvadrati buda dar Avrupo joygir ast va aniqtarash dar dokhili shahri Rim – poytakhti Italiya meboshad. Darozii kishvar 1 kilometr va barash 700 metr ast. Aholii in kishvari az hama khurdtarin na ziyoda az 1000 nafar …

Dar in sahifa hammai davlathoi dunyo qaror shudaand va az nigohi masohat nombar shudaand. Mavqe Davlat Masohat (km. m.) 1 Rossiya 17 075 400 2 Kanada 9 984 670 3 Hitoy 9 596 960 4 IMA 9 372 610 5 Braziliya 8 547 000 6 Avstraliya 7 686 850 7 …

Kovai okhangar (fors. کاوه آهنگر‎) CHi tavre, ki ba shumo malum ast dar «SHokhnoma» kham kuvai baddi va kham kuvai neki mavchud ast. Kovai okhangar yake az shakhsone meboshad, ki ba obrazi musbat dokhil meshavad. Kovai okhangar 18 pisar dorad va 17-toi onkho zeri zulmi Zakhok megardand, yane onkhoro Zakhok kushta magzi …

Agar baroi dukhtaraton khostgori munosibe naomad va yo omadu vayro munosib nadid, dar on surat in oyatro 112-marotiba bikhonad va se marotiba surai «Zuho»-ro dar har moh ba muddati yozdah ruz bikhonad va to se moh in amalro idoma dihad. Oyat in ast: Bismillohi-r-Rahmoni-r-Rahim Rabbi inni lamo anzalta ilayya min …

SHinosnomai khoriji dar Tojikiston sol to sol qimmat shuda on ba 100 dollori IMA arzish giriftaast. Boyad qayd kard, ki narkhi zagranpasport (SHinosnomai khoriji) asosan az qurbi dollari IMA vobastagi dorad, chunki hamonro asosan az khorija ovarda badan dar varaqhoyash nomu nasab va surati kasro monda badan ba shahrvandon peshnihod …

Agar kase mubtalo ba larzahoi qalbi, duchori tarsu vahshat meboshad va mekhohad az onho rahoi hosil kunad, in oyatro 41-marotiba bar obe damida va pas az on ob binushad. Oyat in ast: Bismillohi-r-Rahmoni-r-Rahim Al-lazina omanu va tatmainnu qulubuhum bizikrillohi, alo bi zikrillohi tatmainnu-l-qulub.[1] [1] Surai Rad, oyati 28.

Pusti ruy badi tavallud va yo bo sababhoi gunogun metavonad dog paydo kunad va baroi harchi teztar az bayn burdani dogi ruy kremhoi makhsus hastand, ki tasiri khub va natijadihanda medihand. Ba zaboni russi inro «Pigmentnie pyatna» menomand. Sababi paydo shudani dogi ruy in nobarobar dar pusti badan pahn shudani …